3.4.13

የቤት መድሃኒት- በአራቱም መዓዘን


በመጀመሪያ ታምሜ ስለጠየቃችሁኝና በፀሎት ስለአስባችሁኝ፥ እድሜ ይስጥልኝ።
አዎ! ላለፍት ቀናቶች ደረቅ ሳል አወዛውዞኝ ነበር። ታድያ እኔም ምኔ ሞኝ፥ በአራቱም መዓዘን ወጥሬ ያዝኩት። እቤት ባለኝ ቅመማ ቅመሞች አንገላታሁት፥ ድምፄንም መለስልኝ።


በመጀመሪያዎቹ ሁለት ቀናቶች በስሱ የተቆላውን ኑግ ፈጭቼ እንደ ሻይ ጠጣሁት፥ ለሆዴ ግን አልተስማማውም ነበርና

   በታመስ ስሊጥ ቀላቅዬ ሞከርኩት። ቃናው የጉድ ነበር፥ በጣም ይጣፍጣል። በተለይ ትንሽ ማር ብጤ ጣል ቢደረግበትማ...


ከዚህ የሚከተሉት እኔ የሞከርኳቸው የቤት ውስጥ የሳል መድሃኒቶች ናቸው። ጣዓማቸውም ደስ ያሰኛል። ሳል ብጤ ከያዞት እነዚህን ይሞክሩ።

1ኛ ተቆልቶ የተፈጨ ስሊጥና ኑግ ደባልቆ እንደሻይ መጠጣት። ኑግ ( Nyger seed) ስሊጥ(Sesame seed)



2ኛ የወይራ ዘይት፥ማርና የሎሚ ጭማቂ አንድላይ ለውሶ በሾርባ ማንኪያ መውሰድ።




3ኛ ንፅሕ በርበሬ (Cayenne pepper) ማርና የሎሚ ጭማቂ በአንድ የብርጭቆ ውሃ ቀላቅሎ መጠጣት።



4ኛ ጥቁር አዝሙድ በማር ለውሶ፥በማኒኪያ መውስድ( ጠዋትና ማታ ይመረጣል። 
ጥቁር አዝሙድ (Black cumin)




ይህንን የመሳስሉትን መድሃኒቶች እንድናውቅ ያደረጉትን እናቶቻችን ይባረኩ።

 Easy Ethiopian home remedies for coughs & cold





1) Roasted sesame and Nyger seeds tea

 Place the roasted and ground, Sesame and Nyger seeds in teapot and add 2 cups of boiling water. Leave the tea for about 10 minutes to allow the water to become infused with the oils from the seeds.
Then pour through the strainer into each cup.
One of the first oil seeds known to humankind,
these toasted seeds provide significant amounts of many beneficial nutrients including manganese, copper, magnesium, iron, phosphorus, vitamin B1 (thiamin), zinc, vitamin E, healthy protein, and fiber.
 

2) Honey and Lemon Cough Syrup with olive oil

Pour some honey in a small container and mix with olive oil and lemon juice.
Take one spoonful as needed to quiet cough.
Honey has powerful anti-viral and anti-microbial propert, Lemon helps to loosen and clear phlegm and olive oil can help lubricate your throat.

3) Pinch of cayenne pepper, honey and lemon juice, Stir in a glass of water.
Cayenne pepper contains a compound called capsaicin, which has pain-relieving qualities. Adding a small amount of cayenne to your lemon-honey preparation could help soothe your throat,

4) Black cumin and raw honey cough syrup

A mixture of cumin and raw honey provides soothing relief for sore throats and helps stop the tickle that stimulates coughing.
Take one spoonful as needed to quiet cough.


To all of you lovely readers out there, 

To you who send me the sweetest comments and incredibly kind emails, a warm thank you and May your days are filled with spectacular blessings.  



Bereket

1 comment:

  1. bereket

    thank you for telling a solution of coughing!
    yeshi

    ReplyDelete